Almost every health-conscious human soul surviving on this Blue Planet is now turning to cranberry juice for extracting the maximum nutritive value from it. Containing Vitamin C in small fraction, this fruit also contains other important nutrients (such as manganese) that are advantageous to human body.Interestingly the demand for cranberry juice has over consumed its utility as fruit. Now only 5 percent of the total produced cranberries are sold as fruit in market, while remaining percentage is harvested and instantaneously processed into various other health-benefiting products such as cranberry sauce. It is even used in extreme dry version, in the forms of dried cranberries apart from the much-popular juice.The juice apparently is known for possessing chemical properties that prevent the growth of different types of cancers in the body. The juice also works well in improving anti-clotting properties of the human body. But that is not the end of it. There is more to it.The cranberry juice can really work as a potent medical alternative for treating problems like urinary tract infections which are quite common these days among people. However the juice is chiefly known for its excellent ability to terminate the growth of dental plaques bacteria in the tooth cavity. The tooth decay thus prevented becomes possible only if a person consumes the juice on regular basis as this in turn prevents the formation of Streptococcus Mutans Bacteria which are responsible for the decay.That’s not all; the juice has even emerged as a solid answer to the problem of kidney stones. Tooth decay, Kidney stones, and urinary tract infections are a few problems that almost every second person, especially those who are living in the metropolitan areas of the country, are seen detected with these days. In many cases, situation only worsens because of the fact that both sides, patient as well as doctor, fail to diagnose the intensity of problem. Thus in process they (doctors) either suggest an overstated prescription or an understated one, both of them, in any case are not good enough to cure the problem. What follows next is the long list of bills and other expenses to be paid, which in any case can never be good for anyone. Hence it would be advisable to people if they really go for cranberry juice to seek a perfect answer to all medical problems mentioned above.The powerful compounds contained in cranberry juice are the perfect ways of redeeming faith in people who have been living life on a disappointing note due to urinary tract infections, kidney stones and tooth decay problems.
Cranberry Juice – Administering Oral Prescription To Get Rid Of Medical Problems
August 31st, 2010Easy Weight Loss Plan: A Simple Secret To Ensure Weight Loss Sucess
August 30th, 2010I know what you are thinking “Easy Weight Loss Plan”, Ya, Right! As a doctor I am always been given information by patients on this and that diet or strategy and it can be unbelievably confusing. Even as a doctor, I am confused. I have taken all sorts of course on nutrition and health and to be quite honest it is all a little over the top for me.I hear all sorts of great evidence to support eating carbs, not eating carbs, eating lots of protein and not eating any protein especially from animal products.While creating more information for my blog, I can across a program that at first looked like another diet but when I actually read through the material, it absolutely blew me away.The concept that you have to completely resrict what you eat and how much you exercise is completely false, and I sort of already had that feeling.Heres the thing, eating more or eating less is not the key it is timing your eating so that you maximize your metabolic burn.This explains a lot for me as a doctor because there are many times I have patients who say they have lots weight yet spent the last two days at a buffet table.If you want to lose weight you need to cycle through consuming more food with less food. Our bodies work and function like waves they are sometimes up and sometimes down.If you can figure out when to ride the wave and when not too, you have figured out the harmonic balance of the body.A simple test is to spend a couple weeks exercising on a regular basis everyday doning your favorite activity, but go through periods of eating more calories followed by periods of eating less calories.Monitor you weight everyday and make note of when your weight starts to drop is it on days after you eat more calories or on days when you eat less calories.Then it is a matter of mastering the weight loss with your cycle. You can find a more detailed explanation at easy weight loss plan